Tag Archives: Charleston

Ergonomics for Moms

Ergonomics for Moms Are you a new mom, expecting, or have a toddler?  Do you have constant or intermittent neck or back pain as a result of repeatedly lifting and carrying them?  Then this article is for you! As you are aware, your core musculature (abdominals)  are often impaired from pregnancy and after childbirth.  Not […]