CAROLINA PHYSICAL THERAPY
RUNNING SEMINAR
With Brandon Young, PT, DPT, CSCS
Tuesday, September 10TH
6:00 PM
Strictly Running
Join-us in attending our FREE running seminar hosted by Carolina Physical therapy and Strictly Running where you’ll learn strategies to help improve your performance and prevent injury!
Leading this expert-level seminar is Carolina Physical Therapy’s running specialist and Doctor of Physical Therapy. Dr Brandon Young!!
Recreational Running:
5 Things To Improve Performance & Prevent Injury
- Proper Training Pace
- Nutrition and Hydration
- Recovery
- Running Shoes
- Strength Training
