Tag Archives: Columbia

Boys & Girls Club Turkey Day Run

CAROLINA PHYSICAL THERAPY Boys & Girls Club Turkey Day Run November 28, 2024 5K Run/Walk - 9 a.m 1k Family Fun Run/Walk - 9:10 a.m Colonial Life Arena 801 Lincoln Street 803.799.4786 strictlyrunning@sc.rr.com Driving Directions Kick off your Thanksgiving with the Carolina PT team at the annual Turkey Trot, hosted by our friends at Strictly [...]

Running Seminar- November 12th

CAROLINA PHYSICAL THERAPY RUNNING SEMINAR With Brandon Young, PT, DPT, CSCS Tuesday, November 12th 6:00 pm Strictly Running Don't miss our next FREE running seminar hosted by Carolina Physical Therapy and Strictly Running, where you'll learn how to optimize and plan your training for your next race! Leading this expert-level seminar is Carolina Physical therapy's [...]

Ergonomics for Moms

Ergonomics for Moms Are you a new mom, expecting, or have a toddler?  Do you have constant or intermittent neck or back pain as a result of repeatedly lifting and carrying them?  Then this article is for you! As you are aware, your core musculature (abdominals)  are often impaired from pregnancy and after childbirth.  Not […]