Tag Archives: South Carolina Physical Therapy

Carolina PT: Promoting Heart Health Awareness

Heart Health Awareness February is Heart Health Awareness Month, and in this blog, we share insightful details about understanding your heart health and averting heart diseases, including how physical therapy can help. Understanding the Basics of Heart Health Heart health is a major component of your overall wellness and longevity. Taking charge of your heart [...]

Tips for Spring Sports

Outdoor Exercise Safety Tips Spring is just around the corner, and we all want to get outside to enjoy the sunshine. Right now is a great time to start that New Year’s resolution to lose a few pounds and return to an exercise program that you enjoy, including tips for spring sports. Walking, jogging, or […]

Optimal Sleep Positions

Optimal sleep positions are important Written by Megan Amerson, PTA Do you have trouble finding a comfortable position to sleep in at night due to neck or back pain? Then this article is for you! Sleep positioning is important so that we can obtain a good night’s rest.  Proper sleep positioning will help to keep […]

Meet Katie Hicks, DPT OCS!

    We are delighted to introduce our new director of the North Charleston clinic, Katie Hicks, DPT OCS! Katie Hicks received her bachelor’s degree from Loyola Marymount University and graduated from the University of Montana with her Doctor of Physical Therapy. Additionally, she worked as graduate assistant for the Neural Injury Center, performing testing […]

Return to Work

How Physical Therapy Can Help You Return to Work. Many of us have dealt with an acute injury or chronic pain that made it painful to work or maybe even resulted in time off from work. Whether you work a desk job or are on your feet all day, a physical therapist can help restore […]

Work From Home Neck and Back Pain

How to Reduce the Risk of Neck and Back Pain While Working from Home COVID-19 has profoundly changed many American’s working life. Millions of people now work or do schoolwork from home and there is a considerable amount of those individuals who are experiencing discomfort and developing musculoskeletal disorders due to poorly set up workspaces [...]

Famous Carolina Physical Therapy Baked Ziti Recipe

Mmm….nothing tastes better on a rainy afternoon than some extra cheesy, homemade Baked Ziti! In fact, at Carolina Physical Therapy & Sports Medicine, we’re known for our delicious rendition of the classic recipe. It’s been a secret for many years, but in light of these difficult times, we thought sharing a little bit of comfort […]