Tag Archives: pain relief

Optimal Sleep Positions

Optimal sleep positions are important Written by Megan Amerson, PTA Do you have trouble finding a comfortable position to sleep in at night due to neck or back pain? Then this article is for you! Sleep positioning is important so that we can obtain a good night’s rest.  Proper sleep positioning will help to keep […]

WFH Aches and Pains

Say goodbye to aches and pains when working from home with Carolina PT. Tips for Working Comfortably at Home June 24 is National Work from Home Day, which hits home for many due to this past year's circumstances. Although cutting out the commute, in addition to the relaxed environment may seem like an optimal way [...]