Heart Health Awareness February is Heart Health Awareness Month, and in this blog, we share insightful details about understanding your heart health and averting heart diseases, including how physical therapy can help. Understanding the Basics of Heart Health Heart health is a major component of your overall wellness and longevity. Taking charge of your heart [...]
Pickleball: The Fastest Growing Sport in South Carolina Pickleball is the fastest-growing sport in the country and South Carolina is no exception. More and more people are discovering this fun, low-impact sport that can be enjoyed by players of all ages and skill levels. In this blog, we'll explore why pickleball is so popular, what [...]
You have successfully completed physical therapy and have graduated from the program. That is a big accomplishment, but it also means it’s time for you to continue your new exercise routine on your own. You thrive on accountability and routine and are worried you will drop the ball on your at-home routine. RTM has become [...]
Empowering Wellness: From Pregnancy through Postpartum with Kegel Exercises and More At Carolina PT, we believe it is important to prioritize your well-being throughout every stage of your journey into motherhood. Our specialized services extend to the realm of pregnancy physical therapy, providing comprehensive care during and after this transformative period. Our dedicated team understands [...]
Say Goodbye to Aches and Pains: Tips for Working Comfortably at Home June 24 is National Work from Home Day, which hits home for many due to this past year's circumstances. Although cutting out the commute, in addition to the relaxed environment may seem like an optimal way to work, it can easily slip into [...]
