Pickleball: The Fastest Growing Sport in South Carolina Pickleball is the fastest-growing sport in the country and South Carolina is no exception. More and more people are discovering this fun, low-impact sport that can be enjoyed by players of all ages and skill levels. In this blog, we'll explore why pickleball is so popular, what [...]
You have successfully completed physical therapy and have graduated from the program. That is a big accomplishment, but it also means it’s time for you to continue your new exercise routine on your own. You thrive on accountability and routine and are worried you will drop the ball on your at-home routine. RTM has become [...]
“Can I exercise while pregnant?” The short answer is it depends. There are always contraindications that may indicate you shouldn’t be exercising while pregnant. However, there are also relative contraindications that may indicate a modification in your exercise routine rather than not exercising at all. Physical therapy can help screen your risk, determine limitations, and [...]
Say Goodbye to Aches and Pains: Tips for Working Comfortably at Home June 24 is National Work from Home Day, which hits home for many due to this past year's circumstances. Although cutting out the commute, in addition to the relaxed environment may seem like an optimal way to work, it can easily slip into [...]
