Category Archives: Injury Prevention

How to Relieve Back Pain from Standing Too Long

Are you experiencing back pain when standing for too long? You're not alone. Many people suffer from this discomfort, but there are ways to find relief. Understanding the causes of back pain from standing is the first step toward finding a solution. Whether it's poor posture, muscle strain, or excessive pressure on the spine, identifying [...]

What is Aquatic Physical Therapy?

The AquaCiser®: Elevating Aquatic Physical Therapy at Carolina PT In the world of physical therapy, we are always learning new ways to provide relief and regain strength. One approach gaining traction in recent years is aquatic therapy. This type of therapy combines the therapeutic benefits of water with expert guidance from trained professionals.  It has [...]

Mount Pleasant Personal Trainer: Joe Beddall

Name: Joe Beddall Clinic Location: Mount Pleasant, SC Title: Physical Therapy Assistant & Personal Trainer What is your favorite quote or saying?:  "Beat yesterday"    JB: Joe, I know you're new to Carolina PT and the Mount Pleasant area, so thanks for making time to chat! Where did you move here from?  Joe: Reading, PA [...]

Meet Erin Davis, Mount Pleasant Physical Therapist

Name: Erin Davis Clinic Location: Mount Pleasant, SC Title: Clinic Director How do you like to celebrate a win or a good day?: With a good meal and a good beer   JB: Erin, thank you for chatting with me! I’m excited to learn more about you and your community! First off, where are you [...]

Serve, Smash, and Stretch: A Guide to Pickleball

Pickleball: The Fastest Growing Sport in South Carolina Pickleball is the fastest-growing sport in the country and South Carolina is no exception. More and more people are discovering this fun, low-impact sport that can be enjoyed by players of all ages and skill levels. In this blog, we'll explore why pickleball is so popular, what [...]

TPI: The Golf Performance Solution

Carolina Physical Therapy is here to improve your golf performance Are you interested in improving your golf game? Maybe adding some yards to your drive or irons? Or even just want to move better? Titleist Performance Institute (TPI) Certified Professionals can help with all of this and more! TPI Professionals are trained in identifying movement [...]

Aches and Pains When Working from Home

Say Goodbye to Aches and Pains: Tips for Working Comfortably at Home June 24 is National Work from Home Day, which hits home for many due to this past year's circumstances. Although cutting out the commute, in addition to the relaxed environment may seem like an optimal way to work, it can easily slip into [...]